Jo Cormack

Mealtime Peace 💙

There are SO many things feeding professionals need to consider when working with a family… is the child’s nutritional status a worry? Do they need some help with their chewing skills? Have they got any digestive issues? Do they have…

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What counts as a family meal?

We know that eating together is better. We know it intuitively, professionals recommend it and research supports it, too. But when I talk about the importance of the family meal, sometimes parents respond with anxiety. They tell me they can’t…

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The BEST advice on ‘picky eating’

Last week, I wrote about the five things most likely to drive the parent of a child with eating issues around the proverbial bend. If you haven’t already seen my list, take a deep breath, and click here. In the name…

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The WORST advice on ‘picky eating’

When it comes to parenting, this weird thing happens where people feel entitled to offer opinions and advice. It starts with pregnancy. I remember being kind of horrified when I was expecting my first child and total strangers would come…

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Cooking with ‘picky eaters’

Cooking with children is a really lovely thing to do because not only is it an opportunity for some fun times together, it also gives your child a sense of awe and achievement when they see what they have made….

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PANS and PANDAS

Help – my child has suddenly stopped eating: what you need to know about PANS and PANDAS

There are many different causes of feeding problems, some relatively commonplace and some less so. Recently, a new type of feeding challenge has come onto my radar – sudden onset food avoidance related to an autoimmune response after an infection….

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