Jo Cormack

neophobia

What is neophobia?

I normally write about the more extreme end of picky eating, where children have a complex relationship with food and may be genuinely food-anxious. In this article, I’m going to look at the developmentally normal end of the food-rejection spectrum:…

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Taking care of you

Taking care of you

When we are grappling with how to support our child, this can be all-consuming. We look into different strategies, we read books and do online research so we can learn more about what to do. We get in touch with…

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It's a matter of taste

It’s a matter of taste: the science of flavour

There are many, many factors which can contribute to childhood feeding problems, such as a child’s temperament, problems with chewing or swallowing or physiological problems like digestive issues or allergies. And sometimes, children simply reject new foods because of the…

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Reassurance

An alternative to reassurance

This post is not directly about picky eating BUT it will be relevant to you if your child finds eating hard. The longer I have worked in the world of feeding, the more I have come to learn that supporting…

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siblings and picky eating

Oh brother! Siblings and picky eating…

If your child is a picky eater, you will be no stranger to the idea that the way they eat is ALL YOUR FAULT. You raised them – it must be something you have ‘done wrong’ along the way. Maybe…

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safe foods

Why I’m not talking about ‘safe foods’ any more

(and other musings on language) I love to learn. Almost to the point of obsession. If I’m not studying or furthering my knowledge in one way or another, I feel restless. Right now,  I am mid-way through my PhD (in…

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