johannacormack

A safety net for your picky eater

The ‘spit option’ is a tool that can help picky eaters of all ages. Read about how to use it, why to use it and how to learn to love fermented shark…

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Back to school! Some advice from a teacher…

As we navigate the start of a new school year here in the UK, I ask a teacher for some top tips for working with your child’s school to support their eating.

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Sensory system considerations for happier mealtimes

In this guest post, Simone Emery of Play with Food Australia, explains how physical movement can help children manage the sensory stimulation that eating entails.

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“Help! My two year old won’t sit at the table”

In this article, I explore reasons why some toddlers struggle with sitting at the table for meals. And I offer two strategies which will help. Look out for my free ‘toddler dining chair checklist’!

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The social benefits of meals ‘Family Style’

Serving food ‘family style’ is a great strategy for picky eaters – in this post I explore how it has other benefits for your child besides helping them access a  more varied diet.

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Team Parent: why being on the same page as your partner matters

This post explores the challenges of parenting a picky eater when you’re not necessarily on the same page as your partner AND what to do about it.

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