Jo Cormack
Getting R.E.A.D.Y. for mealtimes
As we move through our day, we make many transitions, some small, others bigger. We go from work to home, from time with friends to time with the children, from ‘busy’ mode while we tidy up at the end of…
Are ‘picky eaters’ likely to have weight and growth problems?
Recently I asked everyone who subscribes to my weekly newsletter what kind of posts they liked best. (click here if you haven’t signed up, and be sure never to miss one of my articles). Many readers told me they like to…
Building your feeding mantra
Originating in Hindu and Buddhist religious practice, mantras are simple phrases or words which you can repeat in order to help you stay calm. This may sound kind of far out, but there is a lot to this ancient practice….
